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Laboratory manual for exercise physiology / G. Gregory Haff, Charles Dumke

Por: Haff, G. Gregory [].
Colaborador(es): Dumke, Charles [].
Tipo de material: TextoTextoEditor: Champaign (Estados Unidos de America) : Human Kinetics , ©2019Edición: Second edition.Descripción: xiii, 433 : Fotografias, tablas ; 29 cm.Tipo de contenido: Tipo de medio: Tipo de portador: ISBN: 9781492536949.Tema(s): EJERCICIO -- ASPECTOS FISIOLOGICOS -- MANUALES | DEPORTES -- ASPECTOS FISIOLOGICOS -- MANUALESClasificación CDD: 612.044
Contenidos parciales:
Laboratory 1. Primary Data Collection Test Variables Measurement Terminology Metric Conversions Background and Environmental Information Descriptive Statistics Presentation of Results Interpretation of Data Laboratory Activity 1.1: Basic Data Laboratory Activity 1.2: Statistical Procedures Laboratory Activity 1.3: Tables and Graphs Laboratory 2. Pretest Screening Informed Consent Physical Activity Readiness Questionnaire for Everyone Health History Questionnaire Signs and Symptoms of Disease and Medical Clearance Coronary Risk Factor Analysis Lifestyle Evaluation Disease Risk Stratification Laboratory Activity 2.1: Basic Screening Procedures Laboratory Activity 2.2: Pretest Results Laboratory 3. Flexibility Testing Direct and Indirect ROM Assessment Body Areas Laboratory Activity 3.1: Traditional, Wall, V-Sit, and Chair Sit-and-Reach Test Comparisons Laboratory Activity 3.2: YMCA, Backsaver, and Goniometer Test Comparisons Laboratory Activity 3.3: Canadian, Traditional, and Backsaver Sit-and-Reach Test Comparisons Laboratory Activity 3.4: Shoulder Flexibility Test Comparisons Laboratory 4. Blood Pressure Measurements Blood Pressure Responses to Exercise Accurate Blood Pressure Checks Laboratory Activity 4.1: Effects of Body Position on BP Laboratory Activity 4.2: Effects of Dynamic Exercise on BP Laboratory Activity 4.3: Effects of Isometric Contractions on BP Laboratory 5. Resting Metabolic Rate Determinations Aerobic Metabolism and Respiratory Exchange Ratio Total Energy Expenditure and RMR Laboratory Activity 5.1: Predicting RMR Laboratory Activity 5.2: Measuring RMR Laboratory 6. Oxygen Deficit and EPOC Evaluations Transition From Rest to Exercise Oxygen Uptake During Exercise and Recovery Laboratory Activity 6.1: Calculation of Oxygen Deficit and EPOC Laboratory 7. Submaximal Exercise Testing Measurement of Heart Rate Rating of Perceived Exertion Laboratory Activity 7.1: Submaximal Bench Step Test Laboratory Activity 7.2: Submaximal Treadmill Test Laboratory Activity 7.3: Submaximal Cycle Ergometer Test Laboratory 8. Aerobic Power Field Assessments Cooper 1.5-Mile Run/Walk Test Cooper 12-Minute Run/Walk Test Rockport Fitness Walking Test Laboratory Activity 8.1: Cooper 1.5-Mile Run/Walk Test and 12-Minute Run/Walk Test Laboratory Activity 8.2: Rockport Fitness Walking Test Laboratory 9. High-Intensity Fitness Testing Léger 20 m Shuttle Run Test Yo-Yo Intermittent Recovery Test 30-15 Intermittent Fitness Test Laboratory Activity 9.1: Léger 20 m Shuttle Run Test (20mSRT) Laboratory Activity 9.2: Yo-Yo Intermittent Recovery Test (Yo-Yo IRT) Laboratory Activity 9.3: 30-15 Intermittent Fitness Test (30-15IFT-40m) Laboratory Activity 9.4: Modified 30-15 Intermittent Fitness Test (30-15IFT-28m) Laboratory 10. Maximal Oxygen Consumption Measurements Selecting a Test Protocol Monitoring Progress With RPE Scales Estimating Fuel Usage With RER Ventilatory Threshold Laboratory Activity 10.1: Graded Treadmill VO2max Test Laboratory Activity 10.2: Cycle Ergometer VO2max Test Laboratory 11. Blood Lactate Threshold Assessment Determining the Deflection Point Selecting a Test Method Role of the Ventilatory Threshold Laboratory Activity 11.1: Blood Lactate Measurement at Rest Laboratory Activity 11.2: LT During an Incremental Cycle Test Laboratory Activity 11.3: Blood Lactate After Anaerobic Exercise Laboratory 12. Musculoskeletal Fitness Measurements Assessments of Muscular Strength Assessments of Muscular Endurance Laboratory Activity 12.1: Maximal Upper-Body Strength Laboratory Activity 12.2: Maximal Lower-Body Strength Laboratory Activity 12.3: Maximal Handgrip Strength Laboratory Activity 12.4: Upper-Body Muscular Endurance Laboratory 13. Anaerobic Fitness Measurements Sprinting Performance Tests for Estimating Horizontal Power Jumping Performance Tests for Determining Vertical Power Formulas for Estimating Vertical Power Bosco Test for Estimating Power Endurance Determining the Eccentric Utilization Ratio Wingate Anaerobic Test for Determining Anaerobic Cycling Power Margaria-Kalamen Stair-Climb Test for Determining Anaerobic Power Laboratory Activity 13.1: Sprinting Performance Laboratory Activity 13.2: Jumping Performance Laboratory Activity 13.3: Jumping Performance With a Switch Mat Laboratory Activity 13.4: Power Endurance Laboratory Activity 13.5: Anaerobic Cycling Power Laboratory Activity 13.6: Margaria-Kalamen Stair-Climb Test Laboratory 14. Pulmonary Function Testing Pulmonary Function Testing Pulmonary Function Testing as a Tool for Diagnosing Pulmonary Disease Respiratory Limitations on Exercise Laboratory Activity 14.1: Lung Volumes and Capacities Laboratory Activity 14.2: Pulmonary Function Laboratory Activity 14.3: Exercise-Induced Ventilatory Limitations Laboratory Activity 14.4: Exercise-Induced Asthma Laboratory 15. Body Composition Assessments Body Composition Models BMI for Categorizing Body Composition Circumference Measurements and Health Risk Skinfold Thickness as a Measure of Body Fat Laboratory Activity 15.1: BMI and Circumference Data Laboratory Activity 15.2: Techniques for Measuring Skinfold Thickness Laboratory Activity 15.3: Estimating Relative Body Fat Using Hydrodensitometry Laboratory 16. Electrocardiograph Measurements Electrical Activity of the Heart Placement of ECG Leads Interpreting the ECG Recording ECG as a Tool for Diagnosing Cardiac Abnormalities Heart Rate Response to Exercise Laboratory Activity 16.1: Resting ECG Laboratory Activity 16.2: Effects of Body Position on the Heart Axis Laboratory Activity 16.3: Submaximal Exercise Effects With the 12-Lead ECG Appendix A: Units of Measure Conversions Appendix B: Estimation of the O2 Cost of Walking, Running, and Leg Ergometry Appendix C: Haldane Transformation Appendix D: Metabolic Cart Information Appendix E: Calibration of Equipment Appendix F: Certifications in Exercise Science References.
Resumen: Laboratory Manual for Exercise Physiology, Second Edition With Web Study Guide, provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications in a variety of settings. Written by experts G. Gregory Haff and Charles Dumke, the text builds upon the success of the first edition with full-color images and the addition of several new interactive lab activities in the web study guide. The revitalized second edition comprises 16 laboratory chapters that offer a total of 49 lab activities. Each laboratory chapter provides a complete lesson, including objectives, definitions of key terms, and background information that sets the stage for learning. Each lab activity supplies step-by-step procedures, providing guidance for those new to lab settings so that they may complete the procedures. New features in this edition include the following: An updated web study guide that contains 10 interactive lab activities to enhance student learning, including video that helps simulate the experience of performing the labs in the real world A completely new laboratory chapter on high-intensity fitness training that includes several popular intermittent fitness tests that students can learn to perform and interpret An appendix that helps estimate the oxygen cost of walking, running, and cycling Full-color printing throughout In addition, Laboratory Manual for Exercise Physiology, Second Edition, is thoroughly updated, offering the following: New research and information pertaining to each laboratory topic Current standards and norms Case studies to illuminate laboratory concepts Answers to the case studies to facilitate student learning Question sets to help students better understand laboratory concepts A lab activity finder that makes it easy to locate specific tests The web study guide for students provides lab activities with an enhanced learning experience. Through this portal, students and instructors can access electronic versions of individual data sheets, group data sheets, question sets, case studies and their answers, and 10 interactive lab activities. Instructors also receive access to an image bank, which includes most of the figures, tables, and photos from the book. Organized in a logical progression, the text builds upon the knowledge students acquire as they advance. Furthermore, the text provides multiple lab activities and includes an equipment list at the beginning of each activity, allowing instructors flexibility in choosing the lab activities that will best work in their facility. Laboratory Manual for Exercise Physiology, Second Edition With Web Study Guide, exposes students to a broad expanse of tests that are typically performed in an exercise physiology lab and that can be applied to a variety of professional settings. As such, the text serves as a high-quality resource for basic laboratory testing procedures used in assessing human performance, health, and wellness.
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Tipo de ítem Ubicación actual Colección Signatura Copia número Estado Notas Fecha de vencimiento Código de barras
Libros Libros Biblioteca Fundación Área Andina - Pereira
Colección general 612.044 G818 3 Disponible BL0000021281
Reserva Reserva Biblioteca General Fundación Área Andina - Bogotá
Colección de reserva 612.044 G818 1 Disponible Encuéntrelo en Piso 3, Colección Ciencias de la Salud BB000032175
Libros Libros Biblioteca General Fundación Área Andina - Bogotá
Colección general 612.044 G818 2 Disponible Encuéntrelo en Piso 3, Colección Ciencias de la Salud BB000032176

Incluye referencias bibliográficas e índice.

Laboratory 1. Primary Data Collection
Test Variables
Measurement Terminology
Metric Conversions
Background and Environmental Information
Descriptive Statistics
Presentation of Results
Interpretation of Data
Laboratory Activity 1.1: Basic Data
Laboratory Activity 1.2: Statistical Procedures
Laboratory Activity 1.3: Tables and Graphs
Laboratory 2. Pretest Screening
Informed Consent
Physical Activity Readiness Questionnaire for Everyone
Health History Questionnaire
Signs and Symptoms of Disease and Medical Clearance
Coronary Risk Factor Analysis
Lifestyle Evaluation
Disease Risk Stratification
Laboratory Activity 2.1: Basic Screening Procedures
Laboratory Activity 2.2: Pretest Results
Laboratory 3. Flexibility Testing
Direct and Indirect ROM Assessment
Body Areas
Laboratory Activity 3.1: Traditional, Wall, V-Sit, and Chair Sit-and-Reach Test Comparisons
Laboratory Activity 3.2: YMCA, Backsaver, and Goniometer Test Comparisons
Laboratory Activity 3.3: Canadian, Traditional, and Backsaver Sit-and-Reach Test Comparisons
Laboratory Activity 3.4: Shoulder Flexibility Test Comparisons
Laboratory 4. Blood Pressure Measurements
Blood Pressure Responses to Exercise
Accurate Blood Pressure Checks
Laboratory Activity 4.1: Effects of Body Position on BP
Laboratory Activity 4.2: Effects of Dynamic Exercise on BP
Laboratory Activity 4.3: Effects of Isometric Contractions on BP
Laboratory 5. Resting Metabolic Rate Determinations
Aerobic Metabolism and Respiratory Exchange Ratio
Total Energy Expenditure and RMR
Laboratory Activity 5.1: Predicting RMR
Laboratory Activity 5.2: Measuring RMR
Laboratory 6. Oxygen Deficit and EPOC Evaluations
Transition From Rest to Exercise
Oxygen Uptake During Exercise and Recovery
Laboratory Activity 6.1: Calculation of Oxygen Deficit and EPOC
Laboratory 7. Submaximal Exercise Testing
Measurement of Heart Rate
Rating of Perceived Exertion
Laboratory Activity 7.1: Submaximal Bench Step Test
Laboratory Activity 7.2: Submaximal Treadmill Test
Laboratory Activity 7.3: Submaximal Cycle Ergometer Test
Laboratory 8. Aerobic Power Field Assessments
Cooper 1.5-Mile Run/Walk Test
Cooper 12-Minute Run/Walk Test
Rockport Fitness Walking Test
Laboratory Activity 8.1: Cooper 1.5-Mile Run/Walk Test and 12-Minute Run/Walk Test
Laboratory Activity 8.2: Rockport Fitness Walking Test
Laboratory 9. High-Intensity Fitness Testing
Léger 20 m Shuttle Run Test
Yo-Yo Intermittent Recovery Test
30-15 Intermittent Fitness Test
Laboratory Activity 9.1: Léger 20 m Shuttle Run Test (20mSRT)
Laboratory Activity 9.2: Yo-Yo Intermittent Recovery Test (Yo-Yo IRT)
Laboratory Activity 9.3: 30-15 Intermittent Fitness Test (30-15IFT-40m)
Laboratory Activity 9.4: Modified 30-15 Intermittent Fitness Test (30-15IFT-28m)
Laboratory 10. Maximal Oxygen Consumption Measurements
Selecting a Test Protocol
Monitoring Progress With RPE Scales
Estimating Fuel Usage With RER
Ventilatory Threshold
Laboratory Activity 10.1: Graded Treadmill VO2max Test
Laboratory Activity 10.2: Cycle Ergometer VO2max Test
Laboratory 11. Blood Lactate Threshold Assessment
Determining the Deflection Point
Selecting a Test Method
Role of the Ventilatory Threshold
Laboratory Activity 11.1: Blood Lactate Measurement at Rest
Laboratory Activity 11.2: LT During an Incremental Cycle Test
Laboratory Activity 11.3: Blood Lactate After Anaerobic Exercise
Laboratory 12. Musculoskeletal Fitness Measurements
Assessments of Muscular Strength
Assessments of Muscular Endurance
Laboratory Activity 12.1: Maximal Upper-Body Strength
Laboratory Activity 12.2: Maximal Lower-Body Strength
Laboratory Activity 12.3: Maximal Handgrip Strength
Laboratory Activity 12.4: Upper-Body Muscular Endurance
Laboratory 13. Anaerobic Fitness Measurements
Sprinting Performance Tests for Estimating Horizontal Power
Jumping Performance Tests for Determining Vertical Power
Formulas for Estimating Vertical Power
Bosco Test for Estimating Power Endurance
Determining the Eccentric Utilization Ratio
Wingate Anaerobic Test for Determining Anaerobic Cycling Power
Margaria-Kalamen Stair-Climb Test for Determining Anaerobic Power
Laboratory Activity 13.1: Sprinting Performance
Laboratory Activity 13.2: Jumping Performance
Laboratory Activity 13.3: Jumping Performance With a Switch Mat
Laboratory Activity 13.4: Power Endurance
Laboratory Activity 13.5: Anaerobic Cycling Power
Laboratory Activity 13.6: Margaria-Kalamen Stair-Climb Test
Laboratory 14. Pulmonary Function Testing
Pulmonary Function Testing
Pulmonary Function Testing as a Tool for Diagnosing Pulmonary Disease
Respiratory Limitations on Exercise
Laboratory Activity 14.1: Lung Volumes and Capacities
Laboratory Activity 14.2: Pulmonary Function
Laboratory Activity 14.3: Exercise-Induced Ventilatory Limitations
Laboratory Activity 14.4: Exercise-Induced Asthma
Laboratory 15. Body Composition Assessments
Body Composition Models
BMI for Categorizing Body Composition
Circumference Measurements and Health Risk
Skinfold Thickness as a Measure of Body Fat
Laboratory Activity 15.1: BMI and Circumference Data
Laboratory Activity 15.2: Techniques for Measuring Skinfold Thickness
Laboratory Activity 15.3: Estimating Relative Body Fat Using Hydrodensitometry
Laboratory 16. Electrocardiograph Measurements
Electrical Activity of the Heart
Placement of ECG Leads
Interpreting the ECG Recording
ECG as a Tool for Diagnosing Cardiac Abnormalities
Heart Rate Response to Exercise
Laboratory Activity 16.1: Resting ECG
Laboratory Activity 16.2: Effects of Body Position on the Heart Axis
Laboratory Activity 16.3: Submaximal Exercise Effects With the 12-Lead ECG
Appendix A: Units of Measure Conversions
Appendix B: Estimation of the O2 Cost of Walking, Running, and Leg Ergometry
Appendix C: Haldane Transformation
Appendix D: Metabolic Cart Information
Appendix E: Calibration of Equipment
Appendix F: Certifications in Exercise Science
References.

Laboratory Manual for Exercise Physiology, Second Edition With Web Study Guide, provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications in a variety of settings. Written by experts G. Gregory Haff and Charles Dumke, the text builds upon the success of the first edition with full-color images and the addition of several new interactive lab activities in the web study guide.

The revitalized second edition comprises 16 laboratory chapters that offer a total of 49 lab activities. Each laboratory chapter provides a complete lesson, including objectives, definitions of key terms, and background information that sets the stage for learning. Each lab activity supplies step-by-step procedures, providing guidance for those new to lab settings so that they may complete the procedures. New features in this edition include the following:
An updated web study guide that contains 10 interactive lab activities to enhance student learning, including video that helps simulate the experience of performing the labs in the real world
A completely new laboratory chapter on high-intensity fitness training that includes several popular intermittent fitness tests that students can learn to perform and interpret
An appendix that helps estimate the oxygen cost of walking, running, and cycling
Full-color printing throughout
In addition, Laboratory Manual for Exercise Physiology, Second Edition, is thoroughly updated, offering the following:
New research and information pertaining to each laboratory topic
Current standards and norms
Case studies to illuminate laboratory concepts
Answers to the case studies to facilitate student learning
Question sets to help students better understand laboratory concepts
A lab activity finder that makes it easy to locate specific tests
The web study guide for students provides lab activities with an enhanced learning experience. Through this portal, students and instructors can access electronic versions of individual data sheets, group data sheets, question sets, case studies and their answers, and 10 interactive lab activities. Instructors also receive access to an image bank, which includes most of the figures, tables, and photos from the book.

Organized in a logical progression, the text builds upon the knowledge students acquire as they advance. Furthermore, the text provides multiple lab activities and includes an equipment list at the beginning of each activity, allowing instructors flexibility in choosing the lab activities that will best work in their facility.

Laboratory Manual for Exercise Physiology, Second Edition With Web Study Guide, exposes students to a broad expanse of tests that are typically performed in an exercise physiology lab and that can be applied to a variety of professional settings. As such, the text serves as a high-quality resource for basic laboratory testing procedures used in assessing human performance, health, and wellness.


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